Weigh In record (no journal entry) for 18 August 2016
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115.2 kg
Lost so far: 10.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 26.04g | Prot: 19.16g | Carbs: 82.74g.
Breakfast: Prugne, Burro, Zuegg Confettura Extra di Ciliegie, Realforno Sfogliatine Glassate, Pane Italiano, Parmalat Latte Parzialmente Scremato. more...
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Losing 3.5 kg a Week
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