Weigh In record (no journal entry) for 18 August 2016
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59.9 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 11.51g | Prot: 42.81g | Carbs: 34.55g.
Breakfast: Café Brasileiro Café. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Couve Manteiga Crua, Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Maçã. more...
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Gaining 0.0 kg a Week
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Tatianafaria's Weight History
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