Weigh In record (no journal entry) for 19 August 2016
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68 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 33.94g | Prot: 45.00g | Carbs: 36.90g.
Breakfast: Queijo Mozzarella, Presunto Picado, Pão Francês. Lunch: Bife de Carne de Vaca, Legumes Refogados. more...
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Gaining 1.8 kg a Week
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