Weigh In record (no journal entry) for 19 August 2016
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127.6 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 52.50g | Prot: 73.50g | Carbs: 133.00g.
Breakfast: Jersey Mike's #7 Turkey Breast & Provolone on White (Mini). Lunch: Betty Crocker Hamburger Helper - Beef Pasta. Dinner: Michael Angelo's Shrimp Scampi with Linguini. more...
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Gaining 0.3 kg a Week
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suezeequecc's Weight History
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