Weigh In record (no journal entry) for 19 August 2016
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62.4 kg
Lost so far: 7.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 5.68g | Prot: 3.94g | Carbs: 37.99g.
Breakfast: International Delight French Vanilla Coffee Creamer, Smucker's Sugar Free Strawberry Jam, EarthGrains 100% Whole Wheat Whole Grain Bread. more...
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Gaining 0.4 kg a Week
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sheilagarcia's Weight History
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