Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lea15092010
Journal
21 Aug 16
Lea15092010's Journal, 21 Aug 16
Lea15092010's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 August 2016
73.5 kg
Lost so far:
1.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2016:
164 kcal
Fat: 6.70g | Prot: 5.32g | Carbs: 21.26g.
Breakfast:
Grany Barre de Céréales Pomme, Activia Nature, Thé sans Sucre.
more...
2070 kcal
Exercise:
Race - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lea15092010's Weight History
View Complete History