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yeah I am now official Precision Nutrition Coach Level 1 certified My head hurts but I got it done! WOHOO!!!!!!!
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1504 kcal
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Fat: 41.50g | Prot: 147.00g | Carbs: 149.00g.
Breakfast: Spark Energy Drink (7g), Apple Pecan Chicken Salad (Half-Size). Lunch: Dannon Oikos Triple Zero - Salted Caramel, Advocare AdvoGreens Snack Shake, Labrada Nutrition Lean Body Whey Isolate. Dinner: Frigo Light String Cheese, Nabisco Triscuit Reduced Fat Crackers (29g). Snacks/Other: Freckled Fruit Salad, Ensenada Chicken Platter (1 Chicken Breast). more...
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2196 kcal
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Exercise:
Golf (walking) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Kathytnt's Weight History
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