riekedoesit's Journal, 22 Aug 16

Weigh In record (no journal entry) for 22 August 2016
81.1 kg Lost so far: 2 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2016:
1188 kcal Fat: 61.86g | Prot: 133.23g | Carbs: 17.50g.   Lunch: Bio Planete Sesamöl Nativ, Lindenhof Käseaufschnitt Leicht, Gut & Günstig Delikatess Hinter Kochschinken, Leicht und Fit Mozzarella Light, Tomaten. Dinner: Putenbrust, REWE Beste Wahl Rosenkohl, Olivenöl. Snacks/Other: TiP H-Vollmilch 3,5%. more...
1976 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 1.1 kg a Week

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riekedoesit's Weight History


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