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lorendf
Journal
22 Aug 16
lorendf's Journal, 22 Aug 16
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Weigh In record (no journal entry) for 22 August 2016
80 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 August 2016:
258 kcal
Fat: 19.12g | Prot: 18.88g | Carbs: 0.86g.
Breakfast:
Ovo Frito.
Lunch:
Ovo Frito.
Snacks/Other:
Sunny Day Requeijão.
more...
2495 kcal
Exercise:
Zumba - 1 hour, Resting - 20 hours, Sleeping - 3 hours.
more...
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lorendf's Weight History
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