Weigh In record (no journal entry) for 23 August 2016
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137 kg
Lost so far: 23 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 59.89g | Prot: 36.18g | Carbs: 168.94g.
Breakfast: Monster Energy Absolutely Zero. Lunch: Quiche Lorraine, Peter's Cheese & Onion Pasty, Nectarines, Peaches, Plums. Dinner: Peaches, Plums. more...
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4711 kcal
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Exercise:
Bicycling (fast) - 24/kph - 5 minutes, Elliptical - 20 minutes, Weight Training (moderate) - 50 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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FeelingPumped's Weight History
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