Date Started: 15 Mar 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 108 kg
27 Jul 24	106.8 kg	Reasonably Well
26 Jul 24	107.4 kg	Reasonably Well
22 Mar 23	105.8 kg	Reasonably Well
10 Mar 23	106.5 kg	Reasonably Well
08 Mar 23	106.7 kg	Reasonably Well
07 Mar 23	107 kg	Reasonably Well
06 Mar 23	107.3 kg	Reasonably Well
05 Mar 23	107.8 kg	Reasonably Well
02 Mar 23	108 kg	Reasonably Well
24 Sep 21	102.9 kg	Reasonably Well
21 Sep 21	103.5 kg	Reasonably Well
07 Sep 21	100.7 kg	Reasonably Well
05 Sep 21	100.5 kg	Reasonably Well
03 Sep 21	101.2 kg	Reasonably Well
02 Sep 21	101.6 kg	Reasonably Well
30 Apr 21	101 kg	Reasonably Well
29 Apr 21	101.1 kg	Reasonably Well
21 Apr 21	100.5 kg	Reasonably Well
16 Apr 21	101.1 kg	Reasonably Well
15 Apr 21	101.6 kg	Reasonably Well
12 Apr 21	102 kg	Reasonably Well
06 Apr 21	102.3 kg	Reasonably Well
02 Apr 21	102.9 kg	Reasonably Well
31 Mar 21	103.1 kg	Reasonably Well
30 Mar 21	103.3 kg	Reasonably Well
15 Mar 21	108 kg	Reasonably Well

Date Started: 16 Feb 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 101.8 kg
21 Dec 20	101.8 kg	100%
18 Nov 20	100.1 kg	100%
08 Nov 20	102.2 kg	100%
10 Aug 20	97.6 kg	Reasonably Well
30 Apr 20	95.8 kg	100%
29 Apr 20	96.9 kg	100%
13 Apr 20	96.5 kg	100%
09 Apr 20	96.8 kg	100%
03 Apr 20	96.9 kg	100%
30 Mar 20	97.1 kg	100%
28 Mar 20	97.5 kg	100%
27 Mar 20	97.9 kg	100%
26 Mar 20	98 kg	100%
25 Mar 20	98.3 kg	100%
24 Mar 20	98.8 kg	100%
23 Mar 20	99 kg	100%
22 Mar 20	99.2 kg	100%
21 Mar 20	99.3 kg	100%
19 Mar 20	99.5 kg	100%
17 Mar 20	99.7 kg	100%
16 Mar 20	100 kg	100%
12 Mar 20	100.3 kg	100%
06 Mar 20	100.7 kg	100%
04 Mar 20	101.2 kg	100%
03 Mar 20	101.3 kg	100%
02 Mar 20	101.3 kg	100%
01 Mar 20	101.5 kg	100%
29 Feb 20	102 kg	100%
28 Feb 20	102.5 kg	100%
27 Feb 20	102.9 kg	100%
26 Feb 20	103.6 kg	100%
21 Feb 20	103.4 kg	Reasonably Well
19 Feb 20	104.3 kg	100%
18 Feb 20	103.4 kg	100%
17 Feb 20	103.7 kg	Reasonably Well
16 Feb 20	101.8 kg	Not Applicable

Date Started: 25 Oct 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 103 kg
01 Nov 19	100.4 kg	Reasonably Well
30 Oct 19	100.5 kg	100%
28 Oct 19	101.1 kg	100%
27 Oct 19	101.6 kg	100%
26 Oct 19	102.9 kg	100%
25 Oct 19	103 kg	Not Applicable