Rotsy's Journal, 23 Aug 16

Weigh In record (no journal entry) for 23 August 2016
90.4 kg Lost so far: 23.6 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2016:
255 kcal Fat: 8.60g | Prot: 20.83g | Carbs: 20.56g.   Breakfast: Innocent Smoothie Fraises Bananes. Lunch: Tomme de Savoie, Herta Tendre Noix Supérieur. Dinner: Coraya Surimi. Snacks/Other: Danone Actimel 0% Allégé en Sucres. more...
Losing 1.5 kg a Week

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Rotsy's Weight History


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