Weigh In record (no journal entry) for 23 August 2016
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122.5 kg
Lost so far: 6.8 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 49.72g | Prot: 40.78g | Carbs: 101.49g.
Lunch: LC Homestyles Chicken Chili with Beans, Almonds, Great Value Nonfat Vanilla Yogurt. Dinner: Dobos Torte Cake (Non-Chocolate Layer Cake with Chocolate Filling and Icing), Wish-Bone Italian Salad Dressing, Lettuce. more...
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Losing 9.5 kg a Week
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karinmorley's Weight History
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