Weigh In record (no journal entry) for 12 June 2015
|
107.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
2183 kcal
|
Fat: 66.28g | Prot: 132.72g | Carbs: 250.01g.
Breakfast: pain cereale, panier de, Canderel Sucrette, beurre, Café. Lunch: Auchan Gruyère, pain cereale, huile, Betteraves, nouille, cabillaud. Dinner: pain au cereale, panier de, huile, moulinee, chou, cabilla. Snacks/Other: Glaces à la Vanille, crevette, nescafe cafe viennois, panier de, creme legere, pomme. more...
|
|
4105 kcal
|
Exercise:
Sleeping - 9 hours, Sitting - 13 hours, Badminton - 2 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietetiquepat's Weight History
|