dietetiquepat's Journal, 12 Jun 15

Weigh In record (no journal entry) for 12 June 2015
107.7 kg Lost so far: 2.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2015:
2183 kcal Fat: 66.28g | Prot: 132.72g | Carbs: 250.01g.   Breakfast: pain cereale, panier de, Canderel Sucrette, beurre, Café. Lunch: Auchan Gruyère, pain cereale, huile, Betteraves, nouille, cabillaud. Dinner: pain au cereale, panier de, huile, moulinee, chou, cabilla. Snacks/Other: Glaces à la Vanille, crevette,  nescafe cafe viennois, panier de, creme legere, pomme. more...
4105 kcal Exercise: Sleeping - 9 hours, Sitting - 13 hours, Badminton - 2 hours. more...
Losing 0.4 kg a Week

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dietetiquepat's Weight History


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