Weigh In record (no journal entry) for 23 August 2016
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58 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 20.56g | Prot: 54.80g | Carbs: 20.98g.
Breakfast: Ricota Fresca Wagner, Café Brasileiro Café. Lunch: Frescatto Kani Kama, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Brócolis Chineses (Cozido). Dinner: Contra-filé, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Morango 5 Unid, Morango 5 Unid. more...
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Losing 2.1 kg a Week
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Tatianafaria's Weight History
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