Weigh In record (no journal entry) for 23 August 2016
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62.1 kg
Lost so far: 7.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 25.28g | Prot: 7.26g | Carbs: 90.36g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Pineapple, Campbell's New England Clam Chowder Condensed Soup. Snacks/Other: Lay's Limon Potato Chips. more...
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Gaining 4.4 kg a Week
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sheilagarcia's Weight History
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