pennyhardin snider's Journal, 23 Aug 16

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I went on vacation with my two sisters to see my other daughter in Nebraska and had three meals every day from Friday through Sunday and I gained weight!! I did a lot of walking but a lot of sitting.
I will get back on track by doing the stairs and working out on my elliptical. I'm determined !!

94.8 kg Lost so far: 2.3 kg. Still to go: 4.5 kg. Diet followed: Poorly.

Gaining 0.9 kg a Week

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Comments

Yeah you're back home so u should be able to get back on track. Glad u had fun!!! Glad you all made it back safely. R u logging your excerise from your watch?

25 Aug 16 by member: Mistybenner

Mom go for a goal of logging your meals(everything) for one whole week. Good luck have fun :-)

25 Aug 16 by member: Mistybenner


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pennyhardin snider's Journal, 23 Aug 16

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