Weigh In record (no journal entry) for 24 August 2016
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116 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 34.23g | Prot: 43.81g | Carbs: 217.48g.
Breakfast: TUC Cracker Cotti al Forno, Zuegg Confettura Extra di Ciliegie, Burro, Parmalat Latte Parzialmente Scremato, Pane Italiano. Lunch: Star Sugo Tonno e Olive, Cocomero, Fagioli Borlotti, Pomodori Rossi, Condimento Italiano (fatto con Aceto e Olio), Pane Italiano, Barilla Mezze Penne Rigate. more...
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Losing 2.8 kg a Week
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