Weigh In record (no journal entry) for 24 August 2016
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109.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 59.00g | Prot: 53.26g | Carbs: 262.22g.
Breakfast: Deli Reform Das Original, Almighurt Heidelbeere, Marmeladen und Eingemachtes, Güldenhof Delikatess Hähnchenbrustfilet Klassik, Goldähren Dreikorn Toast. Dinner: Milram Frühlingsquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemischter Salat mit Dressing. Snacks/Other: Äpfel, Pfirsiche, Nektarinen, Aldi Trauben Kernlos, Banane. more...
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Losing 3.5 kg a Week
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Locke3007's Weight History
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