Weigh In record (no journal entry) for 24 August 2016
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88.5 kg
Lost so far: 7.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 42.87g | Prot: 38.26g | Carbs: 31.63g.
Breakfast: San Holenderskie Półsłodkie Herbatniki, Jajko, Nasze Smaki Kiełbasa Śląska. more...
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Losing 0.4 kg a Week
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