Weigh In record (no journal entry) for 24 August 2016
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75.5 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 13.34g | Prot: 151.33g | Carbs: 124.51g.
Lunch: Alnatura Magerquark, Vollkornbrot, Zimt, Äpfel. Dinner: Alnatura Magerquark, Zimt, Äpfel. Snacks/Other: Frey Nutrition 55er Stracciatella, Frey Nutrition 55er Stracciatella. more...
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steady weight
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Radisal89's Weight History
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