Weigh In record (no journal entry) for 25 August 2016
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89.3 kg
Lost so far: 4.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 34.14g | Prot: 76.61g | Carbs: 22.97g.
Breakfast: Honey Mustard Dressing, Cheddar Cheese, Bacon, Chicken Breast. Lunch: Cherry Tomatoes, Lettuce, Carrots. more...
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Losing 0.6 kg a Week
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Misswinterandsnow's Weight History
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