lronico's Journal, 26 Aug 16

Weigh In record (no journal entry) for 26 August 2016
75.5 kg Lost so far: 10.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:
510 kcal Fat: 26.16g | Prot: 60.80g | Carbs: 63.17g.   Breakfast: Hacendado Empanadillas de Atún, Melocotones, Hacendado Yogur Bifidus Desnatado Fresa Cereales. Lunch: Salsa de Soya (Soja), Procavi Chuleta de Pechuga de Pavo, Cebollas Verdes y Tiernas, Lechuga. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lronico's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.