Weigh In record (no journal entry) for 26 August 2016
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97.8 kg
Lost so far: 27.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 58.95g | Prot: 175.69g | Carbs: 109.88g.
Lunch: Morangos, Couve Manteiga Refogada, Cebolas, Pomarola Tomate Pelado, Músculo Bovino. Dinner: Músculo Bovino, Jasmine Quinoa Real em Grãos. more...
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Losing 5.6 kg a Week
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VitorTrigueiro's Weight History
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