Weigh In record (no journal entry) for 26 August 2016
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88.7 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 57.70g | Prot: 83.06g | Carbs: 225.87g.
Breakfast: Bacon, Chicken Breast, Butter (Salted), Cheddar Cheese. Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese, Turkey Breast Meat. Snacks/Other: Parmesan Cheese (Grated), Peanut Butter, Montgomery Inn Barbecue Sauce, Cream Cheese, Jelly (All Flavors), Gluten Free Artisan Baker White Bread. more...
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Losing 3.8 kg a Week
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Misswinterandsnow's Weight History
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