suezeequecc's Journal, 26 Aug 16

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Weigh In record (no journal entry) for 26 August 2016

127.3 kg Lost so far: 1.1 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:

1634 kcal

Fat: 48.56g | Prot: 51.99g | Carbs: 254.03g. Breakfast: Bananas, Hard Rolls (Includes Kaiser). Lunch: Betty Crocker Hamburger Helper - Classic Stroganoff. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Chef Salad, Ruffles Baked! Original Potato Crisps. more...

3234 kcal

Exercise: Water Biking/Running - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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suezeequecc's Journal, 26 Aug 16

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suezeequecc's Weight History