Krikranz's Journal, 27 Aug 16

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Weigh In record (no journal entry) for 27 August 2016

90.7 kg Lost so far: 0 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2016:

909 kcal

Fat: 9.82g | Prot: 69.13g | Carbs: 131.50g. Breakfast: Wasa Roggen Dünn, Metzgerfrisch Hähnchenfleisch In Aspik. Lunch: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Dinner: Roggen Knäckebrot, Aldi Kochschinken. Snacks/Other: Pflaumen. more...

2357 kcal

Exercise: Walking (slow) - 3/kph - 13 minutes, Cleaning - 10 minutes, Driving - 50 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

steady weight

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Krikranz's Journal, 27 Aug 16

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Krikranz's Weight History