Krikranz's Journal, 28 Aug 16

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Weigh In record (no journal entry) for 28 August 2016

90 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2016:

704 kcal

Fat: 40.06g | Prot: 80.42g | Carbs: 0.00g. Lunch: Halbes Hähnchen. more...

2320 kcal

Exercise: Cleaning - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Driving - 30 minutes, Walking (slow) - 3/kph - 13 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Krikranz's Journal, 28 Aug 16

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Krikranz's Weight History