Weigh In record (no journal entry) for 28 August 2016
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70 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 5.30g | Prot: 8.12g | Carbs: 36.34g.
Breakfast: Agros Leite Meio Gordo, Cem Porcento Flocos de Aveia Integrais Grossos C&a (Cem Porcento), Cem Porcento Sementes de Linhaça Dourada Cem Porcento C&a, Dia Mel de Flores C&a (Dia). more...
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steady weight
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Carla Vendeiro's Weight History
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