Weigh In record (no journal entry) for 29 August 2016
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79.3 kg
Lost so far: 3.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3345 kcal
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Fat: 117.43g | Prot: 175.08g | Carbs: 212.53g.
Lunch: Lindenhof Camembert Leicht, REWE Delikatess Leicht-Schinken, Champignons, Green Grocer's Brokkoli, Tiefgefroren, Zwiebeln, Cucina Olivenöl. Dinner: Willms Lammlachs Mariniert, Jean Luc Baguette Brötchen, REWE Sonnenmais, Tomaten, Cucina Olivenöl, Gazi Grillkäse, Gut Langenhof Putensteaks Mariniert. Snacks/Other: Roter Tafelwein, Edeka Tortilla Chips Hot Chili, Bleib Gesund Kürbiskerne, Beck's Bier (500ml). more...
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Gaining 1.2 kg a Week
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riekedoesit's Weight History
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