Weigh In record (no journal entry) for 29 August 2016
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50 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 31.63g | Prot: 39.11g | Carbs: 134.82g.
Breakfast: Mayora Kopiko Coffee Candy Shot, Roma Malkist Crackers (3), Egg Omelet or Scrambled Egg. Lunch: Inafood Marie Biscuit. Dinner: Papaya, Mayora Kopiko Coffee Candy Shot, Carrots, Firm Silken Tofu. more...
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steady weight
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aangzach's Weight History
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