Weigh In record (no journal entry) for 29 August 2016
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74.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 69.21g | Prot: 132.42g | Carbs: 361.16g.
Breakfast: Café, U Miel de Fleurs, Cora Biscottes sans Sel, Pamplemousse. Lunch: Activia Yaourt Nature, Mozzarella, Leader Price Haricots Blancs à la Tomate, Figues, Steak Haché 5%, Endive, Huile d'Olive, Oranges, Pain Multigrain. Dinner: Pain Multigrain, Pomme, Cora Biscottes sans Sel, Carrefour Confiture de Fraises Allégée en Sucres, Figues, Yoplait Panier de Yoplait 0%, Fruistar Coupelle du Verger, Bresse Bleu Bresse Bleu, Riz Basmati (Cuit), Truite Arc-en-Ciel (d'Elevage), Pâté de Foie. Snacks/Other: Bonne Maman Confiture Fraises, Miel, Cora Biscottes sans Sel, Pelletier Pain Grillé Recette Fondante, Leroux Chicorée Nature. more...
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2722 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Shopping - 1 hour, Swimming (fast) - 25 minutes, Standing - 3 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 35 minutes. more...
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steady weight
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