denise+'s Journal, 30 Aug 16

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Weigh In record (no journal entry) for 30 August 2016

64.1 kg Lost so far: 1.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2016:

1188 kcal

Fat: 101.36g | Prot: 62.30g | Carbs: 4.88g. Breakfast: Aldi Leberkäse. Lunch: Spiegelei ohne Fett. more...

2607 kcal

Exercise: Stair Climber (Stepper) - 23 minutes, Eliptical - 1 hour, Weight Training (Bodybuilding) - 36 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...

Gaining 3.3 kg a Week

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denise+'s Journal, 30 Aug 16

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denise+'s Weight History