Weigh In record (no journal entry) for 30 August 2016
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54 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 19.75g | Prot: 85.49g | Carbs: 86.22g.
Breakfast: Вафли, Морковь, Картофель Отварной, Куриное Филе. Lunch: Сушки, Сыр Российский, Кофе, Гречка Отварная, Куриное Филе. more...
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Losing 1.4 kg a Week
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nata61_rnd's Weight History
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