Weigh In record (no journal entry) for 30 December 2009
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59.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2009:
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505 kcal
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Fat: 20.15g | Prot: 15.97g | Carbs: 65.96g.
Breakfast: becel margarine, cinnamon raisin swirl bread, neilson milk, french vanilla coffee. Lunch: green blend. Snacks/Other: celebration. more...
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Gaining 1.6 kg a Week
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