swazzle814's Journal, 30 Dec 09

new years resolutions:
1) get to 130 pounds!!!
2) run a 5K in 25 minutes
3) do not eat directly out of the bag/box

View Diet Calendar, 30 December 2009:
629 kcal Fat: 15.45g | Prot: 62.95g | Carbs: 63.02g.   Breakfast: wheat bread healthy life, large egg. Lunch: yogurt light white chocolate strawberry. Dinner: wild rice, tomato, broccoli, grilled chicken. Snacks/Other: fresh strawberry, oscar meyer turkey slices. more...
1891 kcal Exercise: Bicycling (fast) - 24/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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