Weigh In record (no journal entry) for 01 September 2016
|
110.5 kg
Lost so far: 32 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2016:
|
394 kcal
|
Fat: 11.55g | Prot: 15.51g | Carbs: 56.59g.
Breakfast: Bauer's Geflügelmortadella, Mischbrot, Becel Vital, Kaffee mit Milch. Lunch: Exquisa Quark Genuss Vanilla 0,2%, Gut & Günstig Pfirsiche Halbe Frucht Gezuckert. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|