Weigh In record (no journal entry) for 01 September 2016
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89 kg
Lost so far: 25 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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264 kcal
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Fat: 9.08g | Prot: 19.59g | Carbs: 22.96g.
Breakfast: Herbalife Shake. Lunch: Aubergine, Courgette, Anguille. Snacks/Other: Yoplait Mini Yop. more...
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Losing 1.1 kg a Week
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