Weigh In record (no journal entry) for 01 September 2016
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91 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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570 kcal
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Fat: 0.70g | Prot: 11.22g | Carbs: 134.41g.
Breakfast: Şekersiz Çay, Patates (Kabuksuz, Tuzsuz, Haşlanmış). Lunch: Patates (Kabuksuz, Tuzsuz, Haşlanmış). Dinner: Limon Suyu, Biber ve Acı Sos, Karabiber, Nane, Patates (Kabuksuz, Tuzsuz, Haşlanmış). more...
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Gaining 0.6 kg a Week
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sultan.4166's Weight History
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