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Pot syrup et al made me violently nauseous and I threw up probably whatever I ate the whole day and certainly all the peanuts and other junk at night, including OD'ing on chocolate. I was afraid I was going to OD and die last night. Mopped and washed floors and towels, stayed awake with flooded thoughts all night long. Exhausted. But I weighed 133.2 after being 134.something and pooping. Also took 1 furosemide yesterday while in SB with Danny's eye surgery.
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60.4 kg
Lost so far: 9.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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220 kcal
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Fat: 3.00g | Prot: 3.00g | Carbs: 47.00g.
Breakfast: International Delight French Vanilla Coffee Creamer, Trader Joe's Organic Reduced Sugar Apricot Preserves, Trader Joe's British Style Harvest Wheat Crumpets. more...
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Losing 6.0 kg a Week
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