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staceyg02
Journal
01 Sep 16
staceyg02's Journal, 01 Sep 16
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Weigh In record (no journal entry) for 01 September 2016
94.6 kg
Lost so far:
0 kg
.
Still to go:
26.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2016:
1715 kcal
Fat: 50.97g | Prot: 79.02g | Carbs: 176.15g.
Breakfast:
Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Avocados.
Lunch:
Tyson Foods Boneless Skinless Chicken Breasts, Nabisco Triscuit Reduced Fat Crackers (29g), Fage Total 0% Greek Yogurt (Container).
Dinner:
Anheuser-Busch Bud Light & Clamato Chelada, Papa John's 16" Original Crust Pizza - Pepperoni.
Snacks/Other:
Dannon Light & Fit Yogurt - Blueberry (6 oz).
more...
3098 kcal
Exercise:
Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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staceyg02's Weight History
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