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erwin7164
Journal
21 Mar 15
erwin7164's Journal, 21 Mar 15
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Weigh In record (no journal entry) for 21 March 2015
90.2 kg
Lost so far:
0 kg
.
Still to go:
10.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 March 2015:
1873 kcal
Fat: 30.96g | Prot: 43.28g | Carbs: 144.40g.
Breakfast:
봉구스밥버거 햄치즈 밥버거.
Lunch:
롯데리아 콜라, 버거킹 (Burger King) 와퍼주니어.
Dinner:
봉구스밥버거 햄치즈밥버거.
more...
2712 kcal
Exercise:
Sleeping - 7 hours, 자전거 (느린 속도) - 1 hour, Resting - 16 hours.
more...
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erwin7164's Weight History
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