Weigh In record (no journal entry) for 02 September 2016
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76.6 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1785 kcal
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Fat: 107.44g | Prot: 112.34g | Carbs: 89.17g.
Breakfast: Salatalık (Soyulmuş), Kırmızı Domates, Beyaz Ekmek, Yeşil Zeytin, Beyaz Peynir, Patates Kızartması, Sucuklu Yumurta. Dinner: Coca-Cola Coca-Cola Zero, Mercimek Çorbası, Çoban Salatası, Dost Yoğurt, Tavuk Kanadı, Pirinç Pilavı. more...
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Losing 0.8 kg a Week
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barisbyn's Weight History
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