weightwatcher4's Journal, 02 Sep 16

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Weigh In record (no journal entry) for 02 September 2016

50 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2016:

619 kcal

Fat: 13.18g | Prot: 12.32g | Carbs: 113.76g. Breakfast: Europäische Weintraubensorte. Lunch: Maggi Nudelsuppe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Vanillepudding. Snacks/Other: Eskimo Cremissimo Vanille. more...

1507 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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weightwatcher4's Journal, 02 Sep 16

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