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Nauseous and exhausted all day yesterday after the vomiting/OD the night before. Didn't sleep last night due to RLS again. MUST remember 100 mg seroquel, not 200! Just couldn't get into food yesterday...had a little rotisserie chicken and ...? something else...coffee.
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60.2 kg
Lost so far: 9.6 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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Losing 1.3 kg a Week
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