Weigh In record (no journal entry) for 03 September 2016
|
63 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2016:
|
1957 kcal
|
Fat: 58.58g | Prot: 62.86g | Carbs: 208.88g.
Breakfast: Gouda eller Edamer Ost, Surdegsbröd. Lunch: Omelett eller Äggröra med Ost och Skinka eller Bacon. Dinner: Vitt Bordsvin, Vitt Ris, Kycklinggryta. Snacks/Other: Marabou Mjölkchoklad, Äppelpaj. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ericas1982's Weight History
|