Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Krikranz
Journal
03 Sep 16
Krikranz's Journal, 03 Sep 16
Krikranz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2016
88.5 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2016:
1382 kcal
Fat: 51.45g | Prot: 76.00g | Carbs: 140.90g.
Breakfast:
Metzgerfrisch Hähnchenfleisch In Aspik, Wasa Roggen Dünn.
Lunch:
Aldi Kochschinken, Wasa Roggen Dünn.
Dinner:
Maggi Noodle Cup Chicken.
Snacks/Other:
Magnum White Almond.
more...
2331 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Cleaning - 10 minutes, Driving - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Krikranz's Weight History
View Complete History