Weigh In record (no journal entry) for 03 September 2016
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86.5 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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556 kcal
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Fat: 28.74g | Prot: 34.89g | Carbs: 36.59g.
Breakfast: Gut & Günstig Geflügel Roulade, Zöllner Eiweißbrot, Aldi Lachsschinken, Grafschafter Lütticher Delikatesse, Kaffee mit Kondensmilch und Süßstoff (Frank), Aldi Streichfein Gesalzen, Schwartau Samt Erdbeer-Rhabarber-Liese. more...
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Gaining 1.7 kg a Week
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wovvbagger's Weight History
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