Weigh In record (no journal entry) for 03 September 2016
|
116.6 kg
Lost so far: 6.3 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2016:
|
1230 kcal
|
Fat: 75.42g | Prot: 49.38g | Carbs: 91.14g.
Breakfast: IHOP Breakfast Sampler, Coffee with Cream and Sugar. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deesplayname's Weight History
|