Weigh In record (no journal entry) for 04 September 2016
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87.5 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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160 kcal
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Fat: 2.53g | Prot: 6.89g | Carbs: 30.87g.
Breakfast: Honigmelonen. Lunch: Tomatensoße, Schweinefleisch, Tomaten, Zucchini. Snacks/Other: Honigmelonen. more...
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Losing 2.1 kg a Week
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Nuginasai's Weight History
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